Health is everyone’s highest priority. Putting an effort to cook our meals, exercising, meditating, enduring self-care, and cutting stress are never easy, but it’s often worth it.
Keeping an optimum level of health begins with eating healthy. Having a healthy lifestyle is not expensive. Fad diets are the ones that are pricey. However, if you want to shed some weight, …
One of the things that come to your mind when trying to lose weight is finding the best workout regimen that works seamlessly. You must know that working out alone is not enough to lose weight effectively. There’s a lot more that goes into body fat and weight loss just like eating the right kind of food, getting enough sleep, …
Obesity is known as the second leading cause of cancer after smoking. There are about one-fifth of the cancer deaths recorded in the United States linked with obesity. However, how is fat stimulating the development of tumors?
How may obesity increase the risk of cancer? Many probable mechanisms have been proposed to expound how obesity may intensify the risks of …
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